Katy Murdock Coaching

Show Notes/Homeschooling/Feeling Spiritually Depleted? 6 Ways to Fill Your Cup as a Homeschool Mom

Wednesday, May 28, 2025

Feeling Spiritually Depleted? 6 Ways to Fill Your Cup as a Homeschool Mom

Feeling burned out or like you’ve lost yourself in the chaos of homeschooling? In this episode, we talk about real ways to refuel spiritually and emotionally. If you're craving purpose and want to feel like you again, this conversation is for you.

Feeling Spiritually Depleted? 6 Ways to Fill Your Cup as a Homeschool Mom

Episode 37

How to Stop Losing Yourself While Homeschooling

Are you feeling stretched too thin—mentally, emotionally, and spiritually? Do you ever wonder, “Is this really the mom I want to be, or have I lost myself in the midst of homeschooling and life ?”

You’re not alone. In this episode, I open up about a season in motherhood where I felt completely drained and lost… and how I slowly began finding my way back.

This conversation is for every homeschool mom who loves her kids deeply—but sometimes feels like she’s drowning in the daily routine. We talk about real-life self-care—not fluffy bubble-bath self-care—but soul-level, Christ-centered practices that help you reconnect with your purpose and feel like YOU again.
​

In This Episode You'll Learn...

  • How to realign your life without guilt—and why taking care of you isn’t selfish, it’s essential
  • What the 50/50 principle of emotions can teach us about peace and purpose
  • Why doing something you love (and not just “should” do) is powerful self-care
  • How your thoughts about your body can shift your whole experience of movement and health
  • Why 5 minutes of stillness can transform your mental and emotional clarity
  • How to nourish your spirit first with prayer, scriptures, and attending the temple (even when life is loud and busy)

This episode is perfect for you if...

You’ve ever felt like motherhood swallowed you whole, this episode is a breath of fresh air. You’ll leave with tools, truth, and a renewed sense of hope that yes—you can feel spiritually grounded and emotionally steady while homeschooling.

Ready For More?

Click HERE to Learn More

Want to Feel MORE Confident & Clear about HOW you Homeschool your Kids??

It’s time to stop second-guessing and start homeschooling with purpose, peace, and confidence—your way.
You don’t have to figure it out alone. Let’s transform your homeschool together.

You love your kids - but some days you just lose it.
You want to be the calm, confident, and Christlike mom they need…
​But the yelling, the overwhelm, the guilt?
It’s real.

It doesn’t have to stay this way.
You can learn how to respond with patience, not pressure.
​You can homeschool from a place of peace—not perfection.

Click HERE to start becoming the mom you know you’re meant to be with this Free Video.

Click HERE to Learn More

Does it feel like some days your child's emotions are all over the place?

We get it. As homeschooling moms, we juggle so much, and emotional struggles can make things even harder.
Our carefully crafted lessons guide your child through real-life strategies for managing their emotions—without the stress.

See other posts like this one:

Wednesday, August 27, 2025

Conflicted About AI? Here's What To Do (4 of 4 of AI series)

Wednesday, August 20, 2025

Teaching Kids How To Use AI Intentionally

Wednesday, August 13, 2025

The AI Agenda And Why It Should Matter To You

Wednesday, August 06, 2025

Personalized Learning with AI: For Every Learning Style

Wednesday, July 30, 2025

Why Most New Homeschoolers Struggle —And Ways to Avoid It

Wednesday, July 23, 2025

Is Mom Guilt Keeping You From Experiencing Motherhood Fully?

Wednesday, July 16, 2025

Curious How AI Can Help You Be A More Efficient Homeschool Mom?

Wednesday, July 09, 2025

4 Connection Strategies Every Homeschool Mom Needs To Know

Wednesday, July 02, 2025

Are You Teaching This Crucial Life Skill In Your Homeschool?

Wednesday, June 25, 2025

What to Do With Homeschool Purchases You Regret

Wednesday, June 18, 2025

Nervous Kids Will Forget What They Learned? 5 Ways To Keep Learning All Summer Long

Monday, June 16, 2025

Are You Tired of Second-Guessing Your Homeschool Plans?

Wednesday, June 04, 2025

From Survival Mode to Thriving: Three Small Changes that Can Transform Your Homeschool Days

Wednesday, May 21, 2025

5 Under-rated Ways to Know You're Succeeding at Homeschooling

Wednesday, May 14, 2025

What Can You Do To Keep Your Kids Safe?

Katy Murdock Coaching, LLC 2024, 4960 S. Gilbert Rd. Ste 1-740, Chandler, AZ 85249